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Pause. Breathe. Glow — A Grounding Ritual for Your Week
A Soulful Sunday reset to bring your energy back home.
Your Sunday Moment to Slow Down
Hey love,
Before the week begins asking for you…
before the noise and the rushing…
before the world wants your attention —
Here’s your moment to breathe.
Today’s Soulful Sunday ritual is one of those simple grounding practices that helps your mind slow down, your nervous system soften, and your energy settle into a place that feels supportive and steady.
Because you deserve a moment that’s just for you.
The moment you slow down, you can hear yourself again.
🕊️ In this week’s video, we focus on returning to your breath — the doorway to calm.
You’ll move through a grounding pause, a gentle breathwork reset, and a Lip Ritual™ moment that signals your body:
You are safe. You can breathe. You can glow from here.
And before we dive into the new week…
🌟 A Special Announcement
Glow Week is coming November 18–24.
Seven days.
Seven grounding rituals.
Seven small moments that bring you back to yourself.
If this week’s Soulful Sunday resonated with you, Glow Week will feel like coming home.
💜 A Birthday Glow Window — Tonight Only
Because today is my birthday, I wanted to offer something meaningful — not a sale, but a blessing.
For 16 minutes only, from 6:16 pm to 6:32 pm CST, you can use the code GLOW16 at checkout to receive a $16 Birthday Glow Blessing on The Lip Ritual™ — my no-rinse essential oil wellness moment infused with lavender, peppermint, and frankincense.
This window opens once.
Tonight only.
A tiny intentional moment to glow with me. 💜
💜 What You’ll Feel in Today’s Video
• A guided pause to calm your mind
• A grounding breath practice
• A gentle Lip Ritual™ moment to soothe your energy
• A message your nervous system has been waiting to hear
• And the first invitation into Glow Week
This community is growing into something beautiful, and I’m so grateful you’re here — truly.
Let’s keep glowing together.
With care and clarity,
Jenice Story
Founder, AJ’s EO Infusions™
🌿 Powered by Glowergy™
🔗 Watch Your Soulful Sunday Ritual (starts at 6:00pm CST)
💜 Your Free Gift
Download your Aromatherapy for Feeling Good Workbook for grounding rituals you can use all week.
✨ P.S.
If today’s message supported you, share this email with someone you love — someone who may need a soft, peaceful moment too.
💄 The LIP Ritual™ is more than a lip scrub — it’s a no-rinse wellness moment.
💋 Shop the Ritual:
https://www.ajseoinfusions.com/pages/luxury-lip-ritual
🎬 Watch Soulful Sunday:
https://www.ajseoinfusions.com/pages/soulful-sunday
💌 Join Glow Notes:
https://ajs-glow-notes.beehiiv.com/subscribe
🎧 Listen to the Podcast:
https://www.ajseoinfusions.com/pages/podcast
🎥 Watch on YouTube:
https://www.youtube.com/@AJsEOInfusions
📖 Read the Blog:
https://www.ajseoinfusions.com/blogs/news
🌿 Stay Connected:
https://www.ajseoinfusions.com/pages/stay-connected
💌 Want to be featured?
Snap a pic of your ritual and tag us @ajs.eoinfusions or reply to this email.
✨ Your ritual matters — and so does your heart. 💜
🫶 Love Glow Notes™?
Forward this to a friend who could use a little more calm and glow in their week. When you share your ritual, you share your light. ✨
💫 Ready to Reset Your Glow?
Feeling inspired but not sure where to start?
Book a 30-minute Glow Reset Consultation with Certified Essential Oil Coach Jenice Story for a calming, personalized experience that helps you reconnect, rebalance, and truly glow from within.