Wellness Wednesday Podcast ✨

Hi Beautiful Souls 💜

Welcome to Wellness Wednesday.

Today’s podcast is a continuation of a conversation many of us are quietly having with ourselves — why does discipline feel so exhausting, even when our intentions are good?

In this episode, we explore soul maintenance — not as rest alone, but as the steady, ongoing care that makes consistency possible without burnout.

So often, discipline is framed as pushing through, staying rigid, or ignoring how we feel. But your nervous system plays a much bigger role than most wellness conversations acknowledge.

When your system feels overwhelmed, discipline becomes fragile.
When it feels supported, consistency becomes steadier — and gentler.

This episode isn’t about doing less or lowering standards.
It’s about learning how to care for yourself in a way that actually sustains your life.

Inside our private Facebook community, we’re continuing this conversation with reflection prompts and real-life applications that don’t always belong in public spaces. That’s where we explore how gentle discipline shows up in daily routines, boundaries, and self-trust.

For now, start with the podcast.

🎧 Listen to the full Wellness Wednesday episode here:
https://www.ajseoinfusions.com/pages/podcast

If this conversation resonates and you want to anchor it more deeply, here’s a gentle pathway:

First — understand the framework
The Lip Ritual™ Method Masterclass
https://www.ajseoinfusions.com/pages/the-lip-ritual-method

Then — support emotional wellness
Aromatherapy for Feeling Good Workbook
https://www.ajseoinfusions.com/pages/aromatherapy-feeling-good-workbook

Next — explore the ritual lifestyle
Luxury Lip Ritual™ Landing Page
https://www.ajseoinfusions.com/pages/luxury-lip-ritual

And when you’re ready to anchor it physically
The Lip Ritual™ Lip Butter Scrub (1 oz)
https://www.ajseoinfusions.com/products/the-lip-ritual-lip-butter-scrub-1oz

Thank you for being part of this space — and for choosing care that lasts.

With care and clarity,
Jenice Story
Founder, AJ’s EO Infusions®

💄 The LIP Ritual™ is more than a lip scrub — it’s a no-rinse wellness moment.

💌 Want to be featured?
Snap a pic of your ritual and tag us @ajs.eoinfusions or reply to this email.

✨ Your ritual matters — and so does your heart. 💜

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Forward this to a friend who could use a little more calm and glow in their week. When you share your ritual, you share your light. ✨

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