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Wellness Wednesday PodcastWellness Wednesday Podcast
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Feel Good Friday: Choosing Calm Without Apology

Feel Good Friday: Choosing Calm Without Apology

A quiet reminder for your nervous system as the week winds down.

Jenice Story
Jenice Story
Community CareCommunity Care
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Choosing Calm This Christmas Eve

Choosing Calm This Christmas Eve

A Wellness Wednesday reflection for your nervous system, your body, and your heart

Jenice Story
Jenice Story
Community CareCommunity Care
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Permission to Pause: Winter Stillness as Strength

Permission to Pause: Winter Stillness as Strength

Why calm, not hustle, is the most powerful choice this season

Jenice Story
Jenice Story
Slow Beauty RitualsSlow Beauty Rituals
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Permission to Pause

Permission to Pause

A Soulful Sunday reset for World Meditation Day & the first day of winter

Jenice Story
Jenice Story
Wellness Wednesday PodcastWellness Wednesday Podcast
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Feel Good Friday: Embrace Your Potential Gently

Feel Good Friday: Embrace Your Potential Gently

Why feeling good doesn’t have to be earned — it can be chosen

Jenice Story
Jenice Story
Podcast DropPodcast Drop
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Soul Maintenance: Why Rest Isn’t Always Enough

Soul Maintenance: Why Rest Isn’t Always Enough

A Wellness Wednesday reflection on rest, maintenance, and sustainable care

Jenice Story
Jenice Story
Nervous System CareNervous System Care
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Soul Maintenance

Soul Maintenance

Why tending matters more than motivation

Jenice Story
Jenice Story
Seasonal ResetSeasonal Reset
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Soul Maintenance

Soul Maintenance

A quiet reset your body has been asking for.

Jenice Story
Jenice Story
The Lip Ritual™ The Lip Ritual™
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Feel Good Friday: Your 30-Second Reset to Come Back Home to Yourself

Feel Good Friday: Your 30-Second Reset to Come Back Home to Yourself

A tiny moment of calm to help your nervous system exhale this season.

Jenice Story
Jenice Story
Mindful LivingMindful Living
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Emotional Calm Starts Here — Wellness Wednesday Reset

Emotional Calm Starts Here — Wellness Wednesday Reset

A 30-Second Ritual to Help You Breathe Easier This Holiday Season

Jenice Story
Jenice Story
Community FavoritesCommunity Favorites
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Emotional Regulation Tips for a Softer, Calmer Holiday Season

Emotional Regulation Tips for a Softer, Calmer Holiday Season

Three grounding micro-rituals to reset your energy and reconnect to your glow.

Jenice Story
Jenice Story
Lip Ritual™ MethodLip Ritual™ Method
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Your Holiday Calm Reset Is Here ✨

Your Holiday Calm Reset Is Here ✨

A gentle moment to breathe, soften your energy, and start Customer Glow Appreciation Week with intention.

Jenice Story
Jenice Story
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